I'm Dr. Lauren Loya, owner and Medical Director of The Hormone Center. Today, I want to talk about a topic that's crucial for our health but often overlooked—sleep. In America, it's common to wear sleep deprivation as a badge of honor, boasting about how much we can...
Today's topic is all about hormones and how they work in the body. Hormones are chemical messengers that carry information from one part of the body to another, either turning on or off certain protein production or certain cellular functions. All hormone release...
Fatigue and a decrease in energy are common complaints that many individuals experience. While traditional medicine often struggles to address this symptom, it is crucial to recognize that fatigue is not a diagnosis but rather a sign of an underlying issue. In the...
In the COVID-19 era, many people complain of brain fog even months after recovering from the virus. In order to optimize cognitive function, it is important to understand the factors contributing to the function of the brain. Our brain's ability to store and access...
