Why Integrative Medicine?

Why Integrative Medicine?

I started to realize something was wrong when I saw a patient who was on 10 medications. The first five dealt with ailments while the second five were for the side effects of the first five. Despite the medications, the patient didn't feel any better. This was the...

5 Steps to Creating A Holistic Stress Management Plan

We deal with many stressors on a daily basis in our busy lives.The keys to dealing with stress can come down to our mindset and ability to identify and manage the very things that cause us stress. Nicole Trombley, owner of Pillar Wellness, takes us through how to...

The Importance of Hormone Ratios over Actual Levels

Hormone Center Founder Lauren Loya M.D., discusses the symphony of hormone balance and some of the most common of the over 100 hormones in your system. She discusses how the balance of hormones is more important than the actual levels of hormones in an individual's’...